A workout that blends yoga, martial arts and a sword is turning fitness into a graceful form of strength, according to WeaponUp founder Sabina Storberg.

PORT ANGELES — Finely honed and intricately choreographed combinations of kicks, punches and chops, coupled with defensive blocks and sword play, were on display Friday night at White Crane Martial ...

Although Thursday nights in the second floor gym of the IM Circle building may look like a scene out of a Shakespeare play, the members of the Renaissance Sword Society need not have a heavy head or ...

This story first published online at UNC Media Hub. The sound of clashing steel rings out, interrupting an otherwise peaceful evening at Marsh Creek Community Center in Raleigh. People adorned in ...

At 9 years old, Da'Mon Stith knew his life's purpose. He was going to be a ninja, and there wasn't an invading kick, sword or blade powerful enough to stop him. When Stith was 8, his father gave him a ...

A Houston martial arts instructor hopes a new Texas law allowing people to carry large blades in public won't get abused. Sword To Sword's lead instructor Dakao Do is optimistic about House Bill 1935, ...

The brain and body benefits of holistic practices like traditional martial arts are clear. While earlier research focused more on athletic activities, sport, and competition in adults, more recent ...