Looking to level up your home gym? A vertical climber could be your next fitness essential. These machines simulate a rock-climbing motion, engaging all major muscle groups for a full-body workout.
You've already purchased a set of dumbbells, a new yoga mat, and a million black leggings. This time, step up your at-home fitness game with a cardio machine that's great for your heart health and ...
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Let's face it: At-home workouts aren't going anywhere anytime soon. That's why you've got to make the best of your situation by amping up your li'l home gym setup, ASAP. What's so great about vertical ...
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StairMaster Machine vs. Incline Treadmill: Which Is Better?
A StairMaster and incline treadmill work a lot of the same muscle groups, but each machine has its own pros and cons.
Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? If you're looking for a way to do more cardio at home, here's your solution.
When it comes to cardio equipment at the gym, you'll typically find rows of treadmills and ellipticals at the ready, some stationary and recumbent bikes, and a rower or two if you're lucky. But you ...
“Take the stairs” is common advice for getting more activity into your daily routine — and for good reason. Aside from the fact that stairs are typically easy to access, climbing them is a low-impact ...
Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? Of all the cardio machines, the VersaClimber—that tall, skinny machine with ...
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