There’s nothing more satisfying than opening the fridge on a Tuesday and seeing it: That favor I did for myself some days ago, a bit of leisurely cooking performed on some less-harried afternoon, all ...

If there’s one thing that keeps my week running smoothly, it’s a Sunday spent in the kitchen. Not the stressful kind of cooking where you’re juggling three pans and wondering why you thought soufflé ...

Sunday nights can provide a perfect time to prepare hearty meals. Meal-prepping is a time and cost-efficient way to make healthy, filling meals with a tight budget and cramped schedule. Before the ...

In this video, learn how to meal prep healthy and easy Asian food that will last an entire week with 20 different dishes.

MISSOULA, Mont. — So even though it’s Monday we’re going to talk about Sunday meal prep. To make our Monday’s and even the rest of the week a little bit easier. Now I know the phrase meal prep can ...

In its most basic form, meal prep is the practice of preparing food before you plan to eat it. As a certified personal trainer (CPT) and proponent of healthy living, learning how to meal prep for the ...

A version of this essay first appeared in The Bite, Salon's food newsletter. Sign up for early access to articles like this, plus recipes, food-related pop culture recommendations and conversations ...

Whether you prep a week’s worth of meals on Sunday or you just want to bring your leftovers to work the next day, choosing the right meal prep container is essential. After all, how you store your ...

The modern weekday dinner routine often falls somewhere between takeout apps and hastily assembled meals. Yet a growing movement of time-conscious home cooks has found a middle path: strategic meal ...