5 meditation apps you need to know about

Headspace is a meditation app that has been around for a long time and one that many people already know about. It might seem ...
Well+Good

J Balvin is Leading a Free 21-Day Bilingual Meditation Course—Here’s How You Can Join In

A Deepak Choprah and J Balvin meditation course is now available in English and Spanish. The best part? It's totally free. While taking some time to sit and take a few deep breaths is accessible to ...
The Lantern

Meditation retreats offered affordably for students

Jill Klimpel, an academic advisor for the Ohio State Departments of Political Science and Geography, strives to help students beyond their academics. Klimpel has spent the last two years working to ...
Mind Body Globe on MSN

Meditation Traditions Around the World Worth Trying at Home

Vipassana: The Art of Clear Seeing Vipassana meditation - an ancient form of mindfulness with roots in the Buddhist tradition ...
The Brooklyn Paper

Borough President Adams calls for meditation training for cops following string of suicides

Borough President Eric Adams climbed the steps of City Hall on Friday flanked by an unlikely entourage of yoga gurus, wellness experts, and police union honchos to demand meditation classes for New ...
Easy Reader News

Meditation is path to happiness, Hermosa Buddhist Donovan says

Gavin Heaney According to Kadampa Buddhist practitioner and meditation teacher Kadam Gerry Donovan, happiness is a state of ...
ucdavis.edu

NO PLACE LIKE 'OM': Take a keyboard break in the lotus position at meditation sessions

Beth Cohen began meditating 12 years ago. The reason was simple — she wanted to lead a healthier life. "I was always anxious," said Cohen, director of the Academic and Staff Assistance Program, or ...