If the thought of waking up before 4 a.m. like Apple CEO Tim Cook or former First Lady Michelle Obama seems impossible, you might want to consider switching your alarm clock sound. A recent Australian ...

Every worker or students who is forced to get up early has probably felt the impulse to chuck their annoying alarm clock at the wall. Now, it turns out that the harshness of one’s alarm sound may be ...

MELBOURNE, Australia - The type of alarm sound you wake up to could have a significant impact on how you feel during the rest of your day, according to a new study by RMIT University. Researchers in ...

Using a melodic song you enjoy as an alarm sound can potentially reduce feelings of grogginess upon waking. However, waking suddenly from sleep may have negative effects. Many people use an alarm ...

Beep beep beep or Beach Boys? The sounds you wake up to could be affecting how groggy and clumsy you are in the morning, according to new research. A study by RMIT University suggests melodic alarms ...

If, like many, you rely on the sound of your phone jingle-jangling to wake up, there could be a super simple way to hack your morning routine and feel more refreshed. Researchers have found that ...