In a recent post, I reviewed a number of basic memory strategies. Now we’ll turn to memory aids—physical tools that you can use to augment your memory. Anyone with mild memory problems can benefit ...

Task demands often exceed internal limitations, leading people to use external memory aids. When adults save information externally, they refrain from encoding it internally, leading to internal ...

As a researcher investigating how electric brain stimulation can improve people’s powers of recollection, I’m often asked how memory works – and what we can do to use it more effectively. Happily, ...

Maintaining mental sharpness in today’s fast-paced world is more crucial than ever. With the increasing demands on our cognitive abilities, people seek practical solutions to enhance their memory and ...

A. Suzuki et al., “Astrocyte-neuron lactate transport is required for long-term memory formation,” Cell, 144:810-23, 2011. Free F1000 evaluation Astrocytes are star-shaped brain cells that physically ...