Here, five workout mistakes that are holding you back from serious muscle growth—and some simple ways to get right back on ...

We're making it easier than ever to crush your next fitness goal. Men's Health’s top training plans are now available to ...

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Tonal levels up its cable-machine-meets-big-screen concept to deliver 250 pounds of ultra-smooth resistance and a hybrid ...

HERE'S HOW I became an expert on building muscle after 40: I turned 40 (and then 50, but that's a slightly different story). I started paying more attention to the many dishonest ways fitness in ...

The double kettlebell front squat is a low-risk, high-reward exercise, says David Jack, a Men's Health Training Advisor. The double kettlebell front squat is a low-risk, high-reward exercise, says ...

TAMPA, Fla. (BLOOM) — The conversation around men’s health is shifting. For decades, declining energy, poor recovery, and brain fog were dismissed as just part of “getting older.” But clinics like ...