Add Yahoo as a preferred source to see more of our stories on Google. People generally wake in their best frame of mind, enjoying peak mental health and wellbeing in the morning, researchers reported ...

We’ve all heard of seasonal affective disorder — the phenomenon that explains why so many people feel more depressed during the winter. But can our mental health fluctuate at different times of the ...

Drinking coffee only in the morning may help people live longer compared to drinking the beverage throughout the day, a new study suggests. Researchers from Tulane University analyzed dietary and ...

Morning brain fog can slow down the most important part of your day. Here are five quick and easy changes you can make to your morning routine to reclaim it. You know that feeling when your alarm goes ...

Study Tips: Many students complain of a lack of interest in studies shortly before exams. They keep their books open, but their minds are elsewhere. This wastes precious time and reduces productivity.

A missed alarm clock can lead to a chaotic morning, and an even more unorganised day, right? The way you start your morning has a big impact on how your day turns out to be. While there is no one-size ...