"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Hey, remember a few months ago? This past March, perhaps, when we were young? I don’t either, but ...

Many experts tout the benefits of nasal breathing over mouth breathing, and the best mouth tape for sleeping can help people achieve exactly that. Since some people tend to sleep with their mouth ...

In our fast-paced world, a good night’s sleep is increasingly becoming a luxury rather than a nightly routine. Many individuals struggle with various sleep issues, including snoring, mouth breathing, ...

Medically reviewed by Sohaib Imtiaz, MD Key Takeaways Mouth taping may help people sleep better and snore less by encouraging nose breathing.It can cause skin irritation or discomfort, especially if ...

People have been talking up mouth-taping lately on TikTok and Instagram as a home remedy for snoring, insomnia, dry mouth, and other sleep-related issues—and the trend seems to be sticking.

Mouth breathers get a bad rap, especially when it comes to sleep. Luckily, there’s a trend that could save them (and their loved ones) from enduring another night of snoring and bad breath: mouth ...

A new study calls into question the purported health benefits of mouth taping, a technique some claim improves sleep. Fact checked by Nick Blackmer If you’ve spent any time on social media lately, you ...

The popular trend claims that taping can reduce dry mouth, prevent snoring, and help you stay asleep, but there are safety concerns. Popular social media videos claim that sleeping with medical tape ...

Mouth taping is one of those questionable TikTok health hacks that has seemed to stick around. It's a simple intervention: Place a piece of tape over the mouth and go to bed. The idea is that the tape ...

One thing about me: I never get enough sleep. Blame it on being a workaholic, my phone addiction, or staying up late to read ACOTAR, but I almost always end up in the seven hour range. While that ...