The benefits of vitamin A include preventing vision loss, boosting the immune system, and treating acne.

Vitamin K is an essential vitamin found in foods like kale, broccoli, and spinach. It helps heal wounds, strengthen bones, ...

Learn how vitamin D functions and may affect diabetes, heart disease, cancer, and dementia risk. Plus, how it could benefit your mood and bones.

Multivitamins aren't magical substitutes for a healthy lifestyle, but they could be a part of one. The big picture: A multivitamin feels like an easy health insurance policy, but most health ...

Explore how vitamin B₁₂ supports the brain and nervous system, why deficiencies persist even in well-nourished populations, ...

Vitamin E is a fat-soluble nutrient that acts as an antioxidant. Getting enough of it in your diet may help boost your immune system and protect against chronic diseases.

Looking for an easy but effective way to improve your overall health and wellness? Taking a good multivitamin has many benefits. Our body needs certain vitamins and nutrients every day to be healthy ...

Thorne multivitamins hit all the high points for a high-quality daily supplement. (Thorne) Fitting all your nutrient needs into three meals a day? Easier said than done. Even with the best intentions, ...

Centrum Silver’s age-adjusted formula includes 24 essential micronutrients that promote heart health, support brain function and strengthen bones. Multivitamin and minerals brand Centrum said its ...

Professor Tim Spector has shared his thoughts on the health benefits of one vegetable, which could be especially beneficial ...

Like other vegetables, okra is rich in gut- and heart-healthy fiber, says Natalie Rizzo, registered dietitian and TODAY ...