Ionic foot baths have gained popularity as a natural detox solution, offering a simple and relaxing way to cleanse the body. But what exactly is an ionic foot bath, and how does it work? In this post, ...

Editor’s Note: The Vail Daily’s Tricia Swenson searched the valley for alternative wellness modalities that are lesser-known and have proven benefits. Follow along each Sunday in January and discovery ...

Are you exhausted and restless? Taking too many supplements and medications for a variety of health issues? This is a common circumstance because conventional healthcare looks at most problems in ...

If Kennedy and Oz are confirmed as heads of HHS and NIH, respectively) we are going to be seeing an explosion of 17th-century science coupled with 21st-century sleazy marketing. This provides an ...

There's no bigger beauty buzzword these days than ‘detox’. From deep-cleansing masks to purging baths, hundreds of treatments promise to cleanse our bodies after over-indulgence. Some experts warn ...