Selecting the right herbs is key to brewing effective stress-relief teas. Chamomile and lavender are popular choices due to their calming effects. Peppermint can also be soothing, while lemon balm ...

When we’re suffering from a bad cold, nothing makes us feel like we’re taking care of ourselves more than a steaming cup of herbal tea, particularly if it contains medicinal herbs. Sipping on ...

Learn how to make herbal tea at home and how to stay healthy in winter and fall seasons. Check out these four herbal tea recipes. The cool, dry winds, unsettled weather, and decreasing daylight hours ...

Maury, who has been concocting her own bath teas for years, notes that nearly any type of tea you drink can be used in a bath for a similar benefit. For example, you might brew some chamomile tea at ...

In our constantly connected world, stress and burnout have become pervasive. Long workdays, personal obligations, social media fatigue, and global uncertainties create ongoing mental strain.

Having the hardest time falling asleep and just wish there was a magic potion that could finally give you some ZZZs? Well, we can’t promise a magic potion — but a cup of herbal tea might do! Turns out ...

The Futura Team represents the pulse of Futura’s editorial department, bringing together a collective expertise dedicated to the dissemination of scientific knowledge. Rather than the work of a single ...

The star of this discovery is none other than the bilberry—or more precisely, its leaves. While the plant is widely appreciated for its flavorful berries, its leaves possess unexpected benefits for ...