Sitting down for more than six hours a day may literally be a pain in the neck. Researchers said that the way we live and work is increasing the risk of neck pain every year, which can lead to hefty ...

Your body pain might be a result of sitting for to long Working at a computer all day can be a literal pain in the neck. Sitting at a desk for extended periods of time can disrupt posture, leading to ...

My work as a fitness writer has me sitting for hours and, despite having a good desk set up and an ergonomic chair, my posture inevitably gets worse throughout the day. If this sounds familiar, and ...

Sitting at a computer all day can be a real pain in the neck. If you are reading this, you're probably sitting at a computer right now. Check your posture, and try these simple stretches. Your body ...

Neck and back pain is not just a problem; but it also ruins your quality of life. The biggest cure is to correct your wrong sitting habits. Start sitting in the right posture from today itself, take ...

We've all heard the adage "sitting is the new smoking" — but new research shows that being still for too long can have effects that go beyond the lungs and heart. Just six hours of sedentary behavior ...

What Is Text Neck Syndrome? Depending on the angle, your head can weigh 27 to 60 pounds, so your neck muscles will get a real workout if you angle your face down for multiple hours daily to look at ...

Tech neck syndrome involves neck pain and stiffness due to tilting your head forward for a long time while using electronic devices. Physical therapy and reduced device use may slow down its ...

Neck arthritis can cause pain and stiffness in a person’s neck. Wear and tear of the spinal discs generally cause it, although there are different types with various treatment options. Neck arthritis ...