Why does anxiety make you sweat? Anxiety sweating is closely linked to the body's sympathetic nervous system, which is responsible for your "fight or flight" response. When you perceive a threat — ...

Contemplating the idea of speaking in front of actual people in person again? Or are you giving a presentation to the big boss or a potential client over Zoom? If you’re suddenly experiencing a racing ...

“There are two types of speakers. Those who get nervous and those who are liars.” ― Mark Twain Did you know that according to the Wall Street Journal, public speaking is the number one fear in America ...

Contrary to popular belief, confident public speaking isn’t about getting rid of your nerves. The secret is to reframe your anxiety as excitement. Here are four steps you can take before your next big ...

Even the most fluent speakers with a way of painting pictures with their words have difficulties speaking in front of a group of people, be it small or large. Formally and medically known as ...

A young man nervously sitting on a bench outdoors experiencing chest pains. Why does anxiety make you sweat? Anxiety sweating is closely linked to the body's sympathetic nervous system, which is ...