A registered dietitian puts the trend to the test to see if you can skip the 20-minute stovetop wait for steel-cut oats.

One of the most well-known benefits of oatmeal is the fiber it contains. A typical serving of oats provides about 4-5 grams, ...

Instant oatmeal packets allow you to enjoy the breakfast staple in a quicker fashion — no stovetop cooking required. But while instant is certainly the more convenient option, steel cut and rolled ...

Medically reviewed by Jonathan Purtell, RDN Oats help manage cholesterol and promote healthy constipation with their ...

When prepared thoughtfully, oatmeal can be a nutritious and satisfying breakfast for those watching their blood sugar, including people managing diabetes.

Berries, bananas, and apples all add nutrition and flavor to your oatmeal. Learn about foods and toppings to add to oatmeal and support your health goals.

Oatmeal may be a better breakfast option than most cereals because it's made with fiber-rich ingredients that help reduce blood sugar spikes.

Chia pudding and overnight oats are both nutritious breakfast options—but which packs more fiber and protein? We've got you covered.

Summer may have you happily sipping on smoothies in the A.M., but cooler months call for something a bit cozier. Sure, oatmeal fits the bill (or, er, bowl), but let’s face it: it does have a ...

FARGO, N.D. -- Michael McMullen, veteran oats breeder at North Dakota State University, has this answer when asked about working with a crop that doesn't get much attention. "I like to work for the ...