Struggling with a blocked nose? From saline rinses and steam to hydration and safe decongestants, here's everything that may ...

Medically reviewed by Jonathan Purtell, RDN Key Takeaways Congestion is a common symptom of colds and seasonal allergies. Warm broth and tea with honey can be soothing, while compounds in honey, ...

The simple act of breathing through your nose—something many take for granted—can become surprisingly challenging for millions of people worldwide. While occasional nasal congestion during colds or ...

Effective Home Remedies for Blocked Nose: 5 easy and simple home remedies to cure blocked nose instantly. TheHealthSite.com ...

In a viral TikTok, Amber Guttilla reveals there is a wrong way to use nasal spray. Allergist Dr. Robert Sporter explains how to get it right for allergies. Spray it ain’t so! It’s bad enough you’re ...

‘Tis the season for the sounds of sniffles. A stuffed up nose seems to be a staple of colder weather, especially as cold and flu season has hit its peak from now until February. While avoiding ...

Breathing is essential to our daily lives, yet many people struggle with nasal congestion that can disrupt sleep, exercise, and overall well-being. For those searching for a solution, Air Aid Nose ...

Whether you snore infrequently or habitually, it could affect both your quality of sleep as well as your partner’s. Certain factors increase the risk of snoring, such as weight or diet, but the good ...

Taking a cue from her revelation, let's understand what a deviated septum is and how it can affect your sleep.