Whether it's a sunny summer morning or crisp fall afternoon, bringing your workout outdoors can be an invigorating change in ...

Equipment-Free Exercises One of the greatest benefits of outdoor fitness is the ability to perform effective exercises without any equipment. Bodyweight exercises such as push-ups, squats, lunges ...

When it comes to shedding extra pounds and achieving your fitness goals, outdoor exercises offer a refreshing and enjoyable alternative to traditional gym workouts. From scenic trails to open parks, ...

Free and easy access There are many benefits of working with an exercise professional in a gym or fitness facility, but adding outdoor exercise to your regimen is a great way to save money while ...

Sailors residing in and around Huntington Hall in Newport News now have another 24/7 workout option via the U.S. Navy’s first ...

The court will feature two workout areas - one dedicated to full-body equipment and the other for wellness activities like ...

Blakely held a grand opening Wednesday of its free outdoor National Fitness Court — a $160,000 project to build an outdoor ...

The Navy has a new outdoor workout space for sailors as part of the Navy's ongoing effort to improve sailors' quality of life ...

There are more benefits to outdoor exercise than just being in the sunshine. Here’s why nature fitness is just so good for you. When British summer finally hits, you can barely sit in the park ...

Fresh Air Fitness has published a white paper, revealing the importance of spatial equality across the UK, regarding outdoor gym areas. Surrey, ...

(WHTM) — A new outdoor fitness court will be having its official ... the new Fitness Court at Memorial Park offers seven bodyweight workout stations. The new station was created for people ...