Exercising in nature can improve self-esteem and lessen feelings of anger, tension, and depression. The researchers behind an ...

Exercising outdoors offers numerous benefits, from fresh air to the motivation that comes from being in nature. Here's how to ...

Working out outdoors offers unique benefits like connecting with nature and breathing fresh air. With these 10 tips, you'll ...

In today’s Living808 Fitness Friday segment, Coach Alim Shabazz of Big Tire Bootcamp joined Mikey on Living808 to discuss the ...

There are more benefits to outdoor exercise than just being in the sunshine. Here’s why nature fitness is just so good for you. When British summer finally hits, you can barely sit in the park ...

has drawn the fitness-minded to the Bronx, including Christopher Sanchez. “We clicked as soon as we met each other,” Mr. Sanchez said. Outdoor workouts have long been popular in New York.

There is a new, outdoor fitness court now open in Moose Lake township to help area residents of all abilities stay fit and ...

As fitness trainer Julia Buckley explains ... Once you’ve psyched yourself up for a chilly workout, ensuring you’re ready for the outdoor conditions is equally as important as the exercise ...

The movie tells the true story of a serial killer who found his next potential victim on national television in 1978. Anna ...

Cycling is an excellent way to workout, but sometimes an outdoor cycling or spin studio ... Right now the best overall fitness bike is the BowFlex Velocore series. It's easily one of the most ...

Wyandotte is building a new public fitness court outdoors at Pulaski Park this spring, Wyandotte’s Superintendent of ...

The fitness guru in your life will surely enjoy ... they'll appreciate the design and functionality of this shaker. Any form of outdoor exercise requires good visibility. When the sun is at ...