Dr. Chris Abojei releases new book I’m Good Enough, offering a research-backed guide to overcoming self-doubt and building ...

High-Achievers are motivated by the need to achieve. They stand out for their work ethic, persistence, and self-discipline. This combination provides them with the necessary stamina to jump over ...

I recently conducted two workshops on the ever-persistent topic of the inner critic, which reminded me how many of us live with this loud and dominating inner voice. My work with the inner critic only ...

Just minutes into her interview at the white-shoe law firm, Elena heard the voice, that voice, in her head. They see right through me. Biting the inside of her cheek, she gazed at the faces around her ...

Anxiety and ambition often go hand in hand—but we rarely talk about that openly, especially in the context of leadership. Morra Aarons-Mele, author of The Anxious Achiever and host of the ...

The loudest voice in most boardrooms never touches a microphone. It lives in our heads. It second-guesses, catastrophizes, and tallies every possible failure. For years, we called that voice imposter ...

I wish I could say that if my teenage self had a window to the future, she would be proud of the person I’ve become. But, in truth, I think she would dislike me just as much as she disliked herself.

FRESNO, Calif. (KFSN) -- "Too fat, too thin, too quiet, too loud, too smart, too dumb." Negative thoughts are bound to run through your mind, but sometimes they can consume your thoughts! "I like to ...

An Inner Critic, is one of the names for the voice in our head that usually tries to make us feel small, criticizes and judges us, tells us we are not good enough, and points to our shortcomings and ...

Free webinars starting in October from Duke’s Personal Assistance Service will share tools to reframe self-talk and support well-being In his role, Duke Personal Assistance Service counselor Eric ...

Jason Winningham and Scott Kratchmer explore authenticity, vulnerability, acceptance, and the courage to be seen in this ...

As lawyers, we aspire to develop our own unique blend of analytical rigor, emotional endurance, and unshakable confidence. But beneath the polished courtroom presence or the high-profile deals, many ...