The Whoop MG 5.0, released in May 2025, was rated the best sleep tracker by Mashable's Samantha Mangino, who noted that while ...

Whether you're looking for HIIT, yoga, ab workouts, or cardio classes, our list of the best YouTube workouts will have you ...

Swift opened up about how she had to "up my game in terms of physical training" to perform during her nearly two-year "Eras ...

Ensure the fitness enthusiast in your life is ready to run, lift, stretch or recover.

January is the month of the year when motivation to work out is at an all-time high. You’ve thrown out the holiday treats and are ready to get back on track with your health goals. For many, this ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? What’s accessible, budget-friendly, available on your phone, and key for ...

Whether you are a new gym-goer or a seasoned visitor, you could likely benefit from a personal trainer. The gym can be an uncertain place for some people, especially when you are walking through those ...

When my Apple Watch Series 10 arrived, it came with a three-month trial for Apple Fitness Plus. It was just the right time, as I’d been out of the exercising loop for a few months and wanted to get ...

From bridal arm workouts to padel, people will approach movement with mindfulness and in social settings, say experts ...

With growing demand for health and wellness services, fitness franchises offer lucrative opportunities for entrepreneurs. The fitness franchise market offers a variety of concepts. Franchisees benefit ...