Understanding the way your legs cycle through a step is one way to run more safely and improve your performance.

Are runners less injury-prone trekking barefoot than in pricey running shoes? Maybe, according to a new literature review. Advances in running shoe technology in the last 40 years have not reduced ...

A technique for the biomechanical analysis of running is described with specific reference to the angular displacement patterns of the lower limb. From high speed cine film recording profile views of ...

An unsteady gait refers to a pattern of walking that’s unstable. This can increase your risk of injury if left unmanaged. Using walking aids and making some small changes to your environment can help.

An antalgic gait occurs when you walk with a limp because of pain. It’s a common problem and usually caused by minor injuries. Sometimes, though, it can have a more serious cause. Your gait is your ...