A writer tries self-hypnosis for seasonal depression to see if it lifts her mood. Here's what she found out. On the ride home from work, all I can see is the unending greyness of trees without leaves.

BELLEVUE, WA, UNITED STATES, January 9, 2025 /EINPresswire.com/ -- Mindworks Hypnosis & NLP is proud to celebrate its 18th anniversary of helping individuals achieve ...

During the first one or two sessions with a patient I discuss the importance of positive self-talk as a prelude to use of hypnosis in a positive way. I demonstrate that telling themselves that they ...

I met “Eric” (not his real name) when he was 15, at the beginning of the COVID pandemic. Eric was dealing with a lack of motivation in school, anxiety, and insomnia. He explained that once his ...

Across Greater Philadelphia—from stressed-out Center City professionals to overwhelmed suburban families—common struggles ...

Many experts recommend the "Three Good Things" exercise, in which at the end of each day you write down three good things ...

Her Positive Solutions at 801 Grand Ave. may be reached at 670-3956. Here's what else Nichols had to say about turning a positive experience into a growing business: What is the nature of your ...