That fancy leather-bound journal is lovely, but so is the $2 composition book from the drugstore. What matters is that you'll actually use it, which means it needs to live somewhere you'll see it ...

If you've never picked up a journal in your life, don't be daunted. "To start, choose a gratitude journal you love and a beautiful pen, then set aside a regular time to journal. That could be when you ...

Any journal can be a gratitude journal — you just have to write what you're thankful for. But if you're experiencing a little writer's block or want some guidance, there are designated gratitude ...

It wasn’t that I replaced my grief with gratitude. Instead, I added gratitude to the mix — let it keep my soul in balance ...

American essayist Anaïs Nin once said that we write to taste life twice, in the moment and in retrospect, and that’s exactly the kind of ideology that makes the concept of keeping a gratitude journal ...

Keeping a gratitude journal is a nice idea, but it can actually backfire and make things worse. Here’s what to do instead. I profoundly believe in the importance and power of gratitude. I love sending ...

I was already familiar with Karen Guth’s previous book, “Bubie’s in Bidud (Grandma’s in Isolation),” her book that came out in the midst of the COVID-19 Pandemic. It was timely and gave an opportunity ...