Select probiotic strains reduce antibiotic-associated diarrhea; however, the benefits are modest and cannot be generalized across products.
New research shows that encapsulated probiotics improve memory, while non-encapsulated powder is better for reducing anxiety and depression.
Probiotics can play a powerful role in sustaining digestive and immune health. The mind-gut connection influences your overall wellness. Trillions of microorganisms live in the gastrointestinal tract ...
Dairy products like kefir, skyr, labneh, cottage cheese, sour cream, Yakult, and cultured buttermilk have probiotic levels ...
You’ve come to the right place. This is where fermented foods, as well as prebiotics and probiotics, play their major role.
Probiotics have recently been touted as a simple way to boost gut health – and found to support not just digestive health but immune, heart and brain health. These supplements, made up of live ...
A healthy gut microbiome relies on a diversity of plant foods to create so-called “good” bacteria. “If probiotics are like ...
Probiotics are live microorganisms that can offer a range of health benefits. Commonly found in fermented foods like yogurt, kefir, and blue cheese, they are also available as dietary supplements. As ...
If you’ve heard the buzz about oral probiotics, lozenges or melts that deliver beneficial bacteria to your mouth, you’re not alone. The idea is simple: just as gut probiotics can nudge your intestinal ...
A meta-analysis finds probiotics may improve patient-reported quality-of-life scores in children and adolescents with AD in the short term, but data do not show clinical improvements.
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