The holiday season is meant to be a time of connection and generosity—a time when families and friends gather, traditions flourish, and memories are created. Moments of belonging and love, from the ...

Kissing represents far more than a simple expression of affection—it serves as a powerful catalyst for emotional and physical bonding between partners. This intimate act, practiced across cultures for ...

At Connections First, our Couples and Relationship Therapy team is committed to helping partners navigate the complexities of modern relationships. We understand that relationships can be challenging, ...

Even the strongest relationships experience periods of emotional distance that can leave partners feeling disconnected and uncertain about their bond. These gaps often develop gradually through the ...

*Therapist Vanessa Milagros joined Monday’s episode of the “Tamron Hall Show” to explain the viral “bird theory” relationship trend and the science behind it. The theory centers on small interactions ...

Every relationship, whether romantic, platonic, or familial, encounters its share of disagreements and difficult moments. That's a normal part of human connection. However, there's a clear distinction ...

Discover signs of toxic relationships and build healthy connections with Nedra Tawwab. Join Nedra Glover Tawwab, NYT best-selling author and licensed therapist, as she discusses identifying toxic ...

On reality dating shows, true love is all about the so-called spark. Whether it's finding a match in the pods of Love Is Blind or receiving the first impression rose on The Bachelor, contestants often ...

According to Harvard, people with the healthiest relationships live the longest, happiest lives. No one and no relationship is perfect. Just as we all have room to improve our physical fitness and ...