EGYPTIAN MUSIC BOOMS through the amplifier at 6:15 p.m. as instructor Leslie Rosen leads her belly-dance class through what she calls a shimmy warmup. She gives gentle instructions every few seconds ...
In a fitness studio in Saudi Arabia, dozens of women sway to Arabic music as they practise belly dancing -- an activity that ...
Originating in the Middle East, belly dancing has evolved to incorporate a variety of styles in the regions it has spread to over the centuries. Now, as it continues to gain popularity internationally ...
[sidebar]You don’t have to let stress ruin your day. Relax and try this 2-minute yoga breathing exercise to help calm and clear your mind any time of day. In this segment of Better Belly Yoga: Breathe ...