This is a great workout if you have a Marine Corps obstacle course available. If not, an outdoor pull-up bar will suffice, or there are other options listed below. We did this one on a holiday when ...

We may earn a commission from links on this page. If you’re training for an obstacle race of some sort, then you’ll likely need to climb a tall rope. Climbing a rope, like the pull-up or push-up, can ...

Everyone remembers the rope climb from gym class, but probably not too fondly. So you might not like what I’m about to tell you: It’s time to grab a rope again. Instead of dangling from the ceiling, ...

At the gym, veering too far from the equipment you're used to can feel intimidating. But the sweat session you'll get from one of the most underrated tools at the gym makes it worth stepping out of ...

After tackling a Spartan Race untrained, I asked elite athletes how to actually prepare. Here are their five best tips.

With the rise of comic book movies, many Hollywood actors have taken on superhuman physiques. And while it's been some time since he portrayed aspiring superhero The Shoveler in "Mystery Men," actor ...

Everyone remembers the rope climb from gym class. Probably not too fondly. So you might not like what I'm about to tell you: It's time to grab a rope again. Instead of dangling from the ceiling, ...