Don’t sleep on the 10K! Run your best 6.2 miles with this 12-week 10K training plan. We promise you'll fall a love with the distance.

Training for a 10krace is the perfect distance for honing both your speed and endurance. The 10k attracts beginners as well as those firing on all cylinders for an impressive PB, which is the goal of ...

Buxton said she ran her first Deseret News 10K in 1985 when her husband got her into running. "He trained me and said, 'OK, now we're going to go 3 miles and then 4,'" Buxton recalled. "We usually ...

There’s no doubt that running is popular in the Lehigh Valley, with numerous road races taking place throughout the year. The Lehigh Gap Nature Center (LGNC), however, offers a distinctly different ...

Area runners were at two main venues last weekend. On Oct. 11, there were a record 134 finishers in the fifth annual Grove Trotter Chickahominy River Bridge Run 10K and 5K, a large increase from the ...

There are similar races in San Diego–Tijuana and Laredo–Nuevo Laredo, but Run Internacional’s organizers say theirs is the oldest still-running cross-border 10K in North America. Home to more than 2.4 ...

Over 10,000 runners are in for a treat in the first-ever Doraemon Run 2026 on Feb. 15 at the SM Mall of Asia Complex. It’s ...

There are all sorts of running goals—conquer a marathon, get out three times a week—but one of the most significant performance-based goals is to Get Faster! Let’s face it: Most of us, unless we’re ...

The 19th edition of the Hyderabad 10K, India’s first-ever 10K Run, was held with great enthusiasm at People’s Plaza, celebrating fitness, inclusion and a pioneering legacy. Re-initiated this ...

More than 1,300 women of all ages and skill levels came together for the 48th annual Hawaii Pacific Health’s 10K & 5K Fun Run ...