Good bread is one of life's simplest and greatest pleasures, but it is often treated like an indulgence and not something with nutritional value. In today's pop culture and society, bread is the enemy ...

Healthiest types of bread include sprouted grain, sourdough, and whole wheat. They provide fiber, protein, and nutrients that can benefit overall health.

Sprouted bread is made from whole grains that have started to sprout from exposure to heat and moisture. This process creates what many dietitians consider the gold standard of healthy bread. There's ...