“There are thousands of different varieties of seaweed with three main categories: green, red and brown,” Koll tells me. Sea moss is a type of red seaweed, which falls more broadly into the algae ...

Experts break down the benefits of this hot smoothie ingredient. These days, with celebrities touting the potential health benefits of sea moss, it’s gained a reputation as a trendy superfood. In fact ...

That's because the natural ingredient is known as a superfood that can literally transform your body from the inside out, but ...

What is Irish sea moss good for? Irish moss is a type of seaweed that grows in the wild Atlantic waters on the west coast of Ireland. It’s known by foodies and nutrition experts as a superfood due to ...

Sea moss, formally known as Chondrus crispus, is a spiny sea plant that people living in Ireland and Jamaica have used for decades. It comes in a variety of colors, but the most common is red. This ...

Sea moss benefits may include supporting thyroid health, weight loss, and gut health. Unproven benefits of sea moss include enhancing hair, clearing the skin, and treating cancer. Some sea moss ...

Note: The U.S. Food and Drug Administration (FDA) does not approve supplements for safety or effectiveness. Talk to a healthcare professional about whether a supplement is the right fit for your ...

Who doesn’t like age-old hacks that do wonders for health? Similarly, an algae – which has been used for centuries in traditional Chinese medicine – has been doing the rounds since quite some time.

Medically reviewed by Karina Tolentino, RD Sea moss may support heart, gut, and thyroid health due to its nutrient ...

Johna Burdeos is a family mom, registered dietitian and freelance writer. Having provided nutrition care to many patients with acute and chronic medical conditions over the years, Johna is passionate ...