Amanda Straw estimates that she has read nearly 200 self-help books. "I'm still looking for the magical one," said the 35-year-old from Hummelstown, Pennsylvania, who has been diagnosed with anxiety, ...

Background: The self-help groups Alcoholics Anonymous (AA) and Narcotics Anonymous (NA) are very well established. AA and NA employ a 12-step program and are found in most large cities around the ...

A recent JAMA Network Open study assesses the effectiveness of web-based self-help interventions in alleviating binge eating disorder (BED). Study: Effectiveness of a Web-Based Cognitive Behavioral ...

It seems that just about everyone has read a self-help book, attended a support group or surfed online for health information at one time or another. Thousands of new self-help books are published ...

Students and professors at Utah State University have developed a self-guided therapy program to allow more people access to mental health resources using acceptance and commitment therapy techniques.

The self-help industry today generates literally thousands of books, seminars, and audio programs, on which Americans spend more than $11 billion yearly. Most self-help programs are based in “positive ...

Press releases are posted on Independent.com as a free community service. FOR IMMEDIATE RELEASE – Central Coast, CA, January 16, 2025 – This year, People’s Self-Help Housing (PSHH) celebrates 55 years ...

Press releases are posted on Independent.com as a free community service. People’s Self-Help Housing’s (PSHH) has appointed a new Director of Home Ownership: Jimmy Summer. With more than five years of ...