If you want to last longer in bed and are having trouble with premature ejaculation, this yoga asana is for you. Sarvangasana or the shoulder stand is an asana that might look a bit difficult to do, ...

I blend a strong academic background in history (bachelor's and master's) with a passion for storytelling. A history geek at heart, I thrive on weaving narratives and enjoy the charm of classical ...

The weekend is right around the corner and we can't help but give you some tips for both motivation and relaxation. After all, not every weekend is supposed to be spent partying and having a great ...

Sarvangasana, commonly known as the Shoulder Stand, is an inverted yoga posture that has been practiced for centuries in various yoga traditions. The name comes from the Sanskrit words "sarva" meaning ...

Image: Shutterstock However, if you like to switch up your workout often, there is one yoga pose to keep in mind and do every time you set out to exercise: sarvangasana. An all-rounder of an asana, ...

There are ‘n’ number of yoga asanas with different functions and target areas. Some strengthen the core while some help attain weight loss goals. Only a few of them provide multiple benefits and one ...

With deep roots in Indian culture, yoga dates back centuries to the times of the Rig Veda. Forming one of the cornerstones of ancient Indian civilization, yoga has evolved greatly since then. Today it ...

"It is no over-statement to say that if a person regularly practices Sarvangasana he will feel new vigour and strength, and will be happy and confident. New life will flow into him, his mind will be ...

From Viaan Raj Kundra and Samisha Shetty Kundra nailing Sarvangasana or Yoga's ‘legs up’ exercise to the former pulling off an effortless Chakrasana, Shilpa Shetty Kundra's kids serve the perfect ...