"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." That moment you can finally get home and relax after a long day is quite literally the best. There's no ...

You might have noticed a buzz on social media about barefoot running, with many proponents breathlessly describing it as the most natural way to run. But not everyone is a fan. The claims made about ...

This strength training practice can fortify your feet, but experts warn that it’s not without risk. By Rachel Fairbank About two years ago, Claire Haeuptle, a physical therapist based in San Diego, ...

Breakthroughs, discoveries, and DIY tips sent six days a week. Terms of Service and Privacy Policy. When most people go hiking, they reach for stiff, heavy, boots ...

Peter Francis receives funding from Vivobarefoot. It was around four to six million years ago when humans first evolved to walk upright. We continued to evolve into superb long-distance walkers and ...

Humans have been walking barefoot for most of our existence, long before the invention of modern shoes. But in the past couple of decades, we’ve started gravitating back to minimalist designs that ...