You can't wear any old pair of shoes and expect the best weightlifting experience at the gym. Instead, picking a pair that fits your foot well and is made for weightlifting will ensure you get support ...

The best gyms are altars to specificity. They have weights in 2.5-pound increments, endless machines, squat racks, barbells for squats and pulls, mobility trinkets, bands, cables, and space: the ...

There are lots of different ways to build thick thighs and a strong lower body, but none so brutally satisfying as the squat. That's why investing in a quality pair of squat shoes (aka weightlifting ...