The newest social club? Saunas. Spending time in dry heat is a win-win—you can reap health benefits while hanging out with your friends (which seems like a trend everyone is doing now at wellness ...

As uncomfortable as your dewy sheen can be, feeling a good sweat can have significant benefits to your health. Aside from hot yoga or an intense workout (like an AMRAP workout), both a sauna and a ...

Commonly, it is thought that a steam room and a sauna are the same thing. However, that is a mistaken perception, so we will detail what the differences between them are. Regarding the physical ...

Being too hot is miserable: the sweating, the red face, the feeling like your skin might either melt or dry up any second. So, why are saunas and steam rooms a thing? It turns out, saunas and steam ...

Sweat it out! But which heat therapy works best, steam room or sauna? Here’s everything you need to know to detox effectively ...

Aptly named Bathhouse, this facility will take up what’s currently a parking lot at the corner of N. 3rd Street and N. 8th Avenue. A roughly 100-foot-long pool will sit on its roof, and the facility ...

Steam and Sauna Experts study points to a significant increase in saunas across top gym chains in the country FT. LAUDERDALE, FLORIDA, UNITED STATES, January 3, 2024 ...

Taking time to sit in a sauna can be a great way to decompress after a grueling workout or even a stressful day. While in a sauna, you can add to the relaxation by reading your favorite book, ...

Outdoor saunas allow you to decompress after a long day while improving your physical well-being through heat therapy. “Outdoor saunas are great for relaxing, stress relief and boosting circulation,” ...