Dear Abby: Speaking from personal experience, you can quit smoking — you’re not alone

I often see ads about stopping smoking. I’d like to share my story of success in overcoming this filthy habit in the hope ...
Earth.com

Simple self-affirmations can make you happier and less stressed

A new study shows that short self-affirmations (simple reflections on personal values) can boost happiness and reduce stress.
Task & Purpose

Would vaping help more veterans quit smoking? One group thinks so

The group Smokeless Vets hope to help 100,000 veterans stop smoking. Using nicotine products like vapes and pouches, they think, would help. By Joshua Skovlund Published Jul 25, 2024 6:56 PM EDT Omar ...
AOL

Quit‑smoking ads are ending. A former smoker fears what comes next.

The Center for Disease Control and Prevention's "Tips From Former Smokers" ads are set to stop at the end of September. For 13 years, these tough and honest commercials told real stories about the ...
NPR

Quitting smoking may be good for your brain, even if you stop later in life

A new study suggests that quitting smoking – even in middle age or beyond – can slow cognitive decline. While cognitive decline naturally occurs with aging, research suggests that smoking exacerbates ...