Managing stress is crucial to overall health and well-being. Stress can lead to numerous health issues, including heart disease, digestive problems, and mental health disorders. Therefore, ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Finding new ways to manage stress seems to be high on many people’s to-do list. And while yoga, ...

A nutritionist has highlighted how everyday stresses, like receiving unexpected bills or feeling undervalued at work, can ...

Millions of people worldwide struggle with anxiety, often turning to prescription medications or therapy as their primary treatment options. However, emerging research reveals that two common ...

It's already everybody's favorite nutritional supplement, linked, however controversially, to preventing the common cold and fighting cancer. But vitamin C recently added a new notch on its belt. The ...

They're often called the stress vitamins, but will B vitamins keep you calm and serene in the midst of deadlines, major life changes or nagging worries? Don't bet on it. The B vitamins are effective ...

Medically reviewed by Suzanne Fisher, RD Beverage choices throughout the day have the power to lower stress levels, reduce ...

Anything from global events to work, financial situations, family life, relationships, and physical health concerns can ...