A lot of people dread the clocks going back an hour in winter—but reassure themselves that at least they'll get an extra hour's sleep. However, in my new study, my colleagues and I found most people ...

See more of our trusted coverage when you search. Prefer Newsweek on Google to see more of our trusted coverage when you search. If your teen is raiding the fridge late at night, science may have an ...

Among the individual genes, TEF most clearly distinguished night-shift workers from day-shift workers, followed by PER1 and ...

A new study by investigators from Mass General Brigham and the Warren Alpert Medical School of Brown University reveals a distinct relationship between circadian rhythms, weight, and eating habits in ...