SwimSwam's daily swimming workout series is a collection of workouts written by coaches from a variety of backgrounds. All ...
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I tried a two-move bodyweight workout from endurance swimmer Ross Edgley, and it was surprisingly fun
Ross Edgley is, objectively, one of the fittest people on the planet. Who else do you know with a CV that includes swimming around the entire UK, completing muscle-ups with a 20kg weight plate hanging ...
People are taught that nothing good ever happens at 5:30 in the morning. That axiom is true for most people, but not for swimmers. For swimmers, 5:30 a.m. is the most important time of the day.
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