Every parent knows the scenario: you say it’s time to leave the birthday party or playdate, and your kid starts to tantrum. Or, your kid faces a setback at school, and they’re so hard on themselves ...

The following are a few ideas for improving self-regulation skills for you and your children. Self-regulation is the ability to think about your long-term best interests so you can calm your emotional ...

Parents are often a kid's first introduction to identifying and managing their emotions. From joy and sadness to anger and love, parents model appropriate emotional responses and teach children coping ...

We often think of reflexes in a physical sense. At your annual primary care check-up, your doctor may tap your leg. You ...

Therapeutic education has become a dominant influence on the teaching of values in Britain's primary schools, according to ...

Teaching children resilience through everyday challenges is a practical approach to equip them with essential life skills ...

Challenging behaviors can be frustrating and exhausting, often leaving adults doubting their ability to manage the moment. Yet behind every power struggle, outburst, or meltdown lies a story — a skill ...

Emotion regulation is one of the most important skills for both personal and professional success. With the right training, ...

Having secure, kind, and resilient children is a parent's ultimate dream. But when difficulties arise — how do we navigate the storms? Attachment therapist Eli Harwood advises parents on the ...