Nighttime teeth grinding is linked to poor sleep, inflammation, and faster aging.

An oral nighttime routine may sound like a bit of an overkill, but it’s actually one of the best ways to keep your teeth in tip-top shape while you sleep. With the right combination of steps and ...

If you notice your teeth are looking a little worn down, or you’re waking up with jaw pain after what should’ve been a night of restful sleep, have you considered whether you’re grinding your teeth?

While we all know the key to good skin is a strong routine and take time to ensure our hair gets the nutrients it needs, many forget to give the same amount of time and attention to their teeth. With ...

We learned to take care of our teeth as small children, brushing them before school each day and before bed each night. A new study suggests oral care doesn’t just benefit our chompers, but also our ...

Brushing teeth at night may appear to be an easy habit to practice, but emerging science indicates that skipping it may have long-term effects, especially on your heart. According to a study published ...

Hello, it’s 2020, and the strain of this absolute dumpster fire year is causing people to destroy their own teeth. No, seriously. According to a recent survey of 3,491 American dentists, the majority ...