Do you know that when your chakras are aligned, your body and soul are in perfect balance? You can use our music to balance ...

The word “chakra” comes from Sanskrit and translates to “wheel” or “disk,” referring to the shape of these whirling energy centers that unite mind, body and spirit. “Everyone has seven main centers of ...

Have you ever seen statues in the ancient Eastern section of a museum or temple and wondered why the hands were placed in such specific, graceful, and beautiful ways? Those hand gestures are mudras.

Chakras are energy centers within our bodies that represent lessons we are meant to learn. Originating in India, the chakra system actually has been around for some time, ever since 1500 BC. There are ...

What if we told you, there is a certain form of meditation which can open up your powerful sixth sense and get you in touch with your inner self? Our bodies are made up of seven chakras and the most ...

A 10 minute morning yoga class with breathwork and yoga poses themed on the third eye chakra. Join the 30-Day Yoga & Pilates ...

What is Chakra Meditation and how it brings peace to mind? Chakra meditation is a process by which the mind tries to stabilize. Chakra meditation is an infallible option to give stability to the mind, ...

You’ve no doubt heard your "third eye" mentioned at some point in your life, and may or may not have found looking into it a priority. The third eye is your center of awareness, consciousness, and ...