Your thoracic spine, or T-spine, makes up the area typically referred to as the mid-back. You probably feel it bend as you ...

You’ve most likely heard of the rib cage. Everyone has one, but what does the rib cage do, exactly? The rib cage is also known as the thoracic cage, and the primary rib cage function is to protect the ...

Enhance your posture and relieve upper back stiffness by opening your thoracic spine. This mobility routine targets tight ...

Upper back pain is less common than lower back pain, but it can still be chronic and impact your life. It’s easier to know how to treat upper back pain if you understand its causes. Express.co.uk ...

A 10-year-old girl with no significant past medical history presented to the ED for evaluation of 6 months of progressively worsening back pain. During the preceding month, she began experiencing ...

A 45 year-old man developed pain radiating around his abdomen and down his legs, associated with weakness of the quadriceps. Knee reflexes were very brisk Herniated T9-10 Disk: Sagittal MRI scan of ...

Upper back pain may be due to poor posture, muscle overuse, an injury, or a herniated disk. Other possible causes include lung cancer, osteoarthritis, and a spinal infection. Treatment can depend on ...

The purpose of mobility work is to help systematically unlock your body’s potential—by improving flexibility and performance, and reducing your risk of injury. Many times, you do this by targeting oft ...

Mid-Sagittal MRI of the Lumbar Spine. Left (T1-weighted image); Right (T2-weighted image). On this view centered over the lumbar spine, one can see all five lumbar vertebrae in addition to the sacrum ...