8.1k of you Google 'best exercise to lose weight' monthly, so it's safe to say that weight loss or fat loss are fitness goals for a decent number of you. And if you're looking to exercise to help ...

Cardio can also help, but it may make you hungrier. Read on to learn which type of exercise is best for you. Aerobic exercise doesn’t have a major effect on your muscle mass, at least not ...

Animal: Tipperary, 4-year-old, 63-pound, female shepherd mix. Where: Rancho Coastal Humane Society, 389 Requeza St., Encinitas. Open for adoptions from 11 a.m. to 4 p.m. Thursdays through Mondays or ...

The best exercise machine for losing weight is the one you enjoy using — here are our all-time favorites out of all the cardio machines we have tested. If you are wondering what is the best ...

We have tested some of the best exercise bikes to help you boost your stamina and cycling performance in the comfort of your home. Indoor cycling is a great way to boost your stamina and burn ...

The first thing to consider is what type of exercise you want to be doing at home; is it for strength training, cardio or stress relief? Your answer (or answers) will dictate which pieces you ...

Regularly working out on an exercise bike is a sure way to keep fit from the comfort of your own home. This style of stationary exercise increases your heart rate and blood flow, benefitting your ...

Here’s how it works. The best fitness trackers we’ve tested do much more than count your steps. Many can help you maximize your rest and recovery, train for a marathon, help you better ...

Amazon’s edict that staff must return to the office five days a week has reignited the debate about remote working ...

The city of Tipp City confirmed Tuesday it plans to purchase the Tipp Plaza shopping center for close to $7 million. The property south of West Main Street, just east of Interstate 75, has been ...

Hundreds of local primary school children go behind the scenes at HRI Racing Juniors education day at Tipperary Racecourse ...