You cannot overdose on vitamin B12 because it is a water-soluble vitamin, so any excess is excreted through urine.
Are you consuming too much vitamin B12? Here are some of the warning signs that your body may send when you have too much ...
Vitamin B12 overdose is so rare that serious adverse effects from consuming large amounts of vitamin B12 have only been reported in a handful of studies in the medical literature. It’s effectively ...
Heart diseases are one of the leading causes of death globally, yet it is not the biggest cause of concern for people. It is not just an unhealthy lifestyle that can push you to cardiovascular ...
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Can you take too much vitamin C? Yes, it can lead to an upset stomach, irritated skin, and headaches
Doctors recommend you get 65 to 90mg of vitamin C per day. Taking over 2,000 mg of vitamin C supplements can result in ...
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