Africa's numerous cultures have long enjoyed a heritage of diets based on items known to be good for gut and metabolic health, including a range of vegetables, grains, fruit, and fermented goods.

We’ve all heard how Mediterranean, Japanese and other traditional diets can work wonders for our health, but what if the tables were turned? In a bold new experiment, researchers asked Tanzanian men ...

Discover the traditional Japanese diet, a healthy way of eating focused on fresh, seasonal foods. This balanced approach ...

Renal diets for chronic kidney disease (CKD) require a dietitian’s assessment, personalization, and support for behavior change.

Switching from a 'western diet' to cuisine typical of Tanzania could have a positive impact on your health, says new research. Scientists concluded that just two weeks of eating traditional Tanzanian ...

A traditional African diet rich in vegetables, fibre, and fermented foods can reverse inflammation and protect against chronic diseases in just two weeks, while Western diets exacerbate these ...

Instead of chasing the next trendy diet to lose weight, why not turn to the past for answers? A new study suggests the traditional diet of people in Papua New Guinea, an island country in the Pacific ...

The Mediterranean diet showed noninferiority and superiority in treating IBS vs. traditional dietary advice.The mechanism behind the findings remains unclear.

Bhutan’s food scene is as rich as its landscapes. From the fiery Ema Datshi to comforting bowls of Kewa Datshi and Suja, ...

Tortilla Town, a longstanding Mexican restaurant in Paso Robles, reaffirms its dedication to traditional cooking methods and ...