As the saying goes, change is the only constant, which is especially true in a triathlon. There are frequent lead changes, equipment changes and discipline changes – just to mention a few. As in life, ...

After a 1500-meter swim in the Hudson River, a 40-kilometer bike ride up to Van Cortlandt Park and back, and a jog around Central Park (and, of course, two stops in the transition area at Riverside ...

In our final transition tip video of the series, we take a look at all the variable components of the transition area. Unlike the swim, bike, or run, transitions require more practiced skill and less ...

Like swimming, cycling provides a great cardiovascular workout and burns lots of fat and calories without any impact. However, cycling is far more like running in that it is primarily a lower-body ...

*Tips: Age group will be determined by the age of athlete on December 31, 2026; The organizing committee reserves the right ...

All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from purchases of products through these links. Greetings from Sunny ...

With the Olympic Triathlon women's race just days away (Saturday 4th August at 9am), we were lucky enough to be given a behind-the-scenes tour of the Hyde Park site by LOCOG's Triathlon Competition ...