Ancient healing systems often hold wisdom that modern science is only beginning to understand. Triphala, meaning “three fruits” in Sanskrit, represents one of the most revered formulations in ...

Triphala, meaning "three fruits," is a traditional Ayurvedic herbal medicine made of the dried fruit of three different Indian plants: alma (Emblica officinalis), bibhitaki (Terminalia bellirica), and ...

For the uninitiated, hair oiling may seem like another viral haircare practice. But what #HairTok has discovered—or re-discovered really—is an ancient technique that many have been using for centuries ...