Deli meats have high saturated fat and salt. Choose low-fat, low-salt options such as turkey breast and lean ham.

Medically reviewed by Angela Ryan Lee, MD Turkey is healthier than ham because it is much lower in sodium and saturated fat, supporting better blood pressure and cholesterol levels.Ham can still fit ...

Mixing salt and baking soda into ground turkey works wonders to create juicy meatballs, lettuce wraps, and skillet dinners.

As a healthy and versatile protein, these recipes transform ground turkey into delicious dishes—from satisfying grain bowls to comforting chilis.

After testing dry- and wet-brined turkeys side by side, we’ve found the method that delivers the juiciest meat, crispiest skin, and truest turkey flavor. Breana Lai Killeen, M.P.H., RD, is a food ...

Few things capture the spirit of Thanksgiving quite like a golden-roasted turkey at the center of the table, surrounded by creamy mashed potatoes, savory stuffing and tart cranberry sauce. But ...

Smash burgers are a wildly popular type of burger thanks to the signature crispy crust on each patty. This crust develops nicely due to the high fat content in ground beef blends preferred by chefs.

Turkey breast halves can be the star of delicious midweek entrees such as Mediterranean Turkey Breast with Pasta, Turkey Cutlets with Brussels Sprout Salad and Butter-Roasted Turkey Breast.

Laura Schober is a writer and editor specializing in health, food, wellness, beauty, and lifestyle content. Laura is also a seasoned communications professional who has previously worked in the ...

A goal of the Thanksgiving host is to deliver a beautifully cooked turkey with golden-brown crisp skin and juicy meat. Achieving the latter is no easy task, but there's a surefire way to ensure your ...