Add Yahoo as a preferred source to see more of our stories on Google. Salmon gets the stamp of approval from dietitians. But what other types of fish should you be eating? (Getty Creative) (Catherine ...

Not only is it more convenient, but when it comes to quality and food safety, some fish are best purchased frozen.

Americans increasingly turn to seafood for health benefits, yet many remain unaware of which varieties offer maximum nutritional value while minimizing potential risks. The distinction matters: ...

Assortment of fresh seafood on ice - Yaroslav Astakhov/Getty Images Seafood can be an incredibly healthy choice. Packed with protein and healthy fats, many types of saltwater and freshwater seafood ...

Squid, cuttlefish, octopus and other cephalopods will now be included within the regulatory definition of shellfish.

When it comes to healthy eating, you will be hard-pressed to find a health care provider who isn’t a fan of the tip to “eat more fish.” But, as a registered dietitian, I often remind clients that not ...